As autumn starts and we can feel a little nip in the air, it is time to creep indoors and roll out the yoga mat on a warm floor. Please take a moment to read through our offerings for this autumn, and always watch the booking system for added delights.
There's a lot below, and I appreciate you taking the time to read it if it interests you.
Thank you so much
Christine
Somatic Movement with Jane on Mondays and Wednesdays at 10.30 am, starting the 3rd of October. Contact Jane 086 400 1990
Mother and Baby Yoga Starting Wednesday,3rd of October, a 5 wks course 12-1 pm
Beginners Yoga, Wednesdays, 25th September, a six-week course 5.15 - 6.30 pm
Prenatal Yoga Wednesdays 6.45 - 8.00 pm, 6-week course starting 25th September.
iRest Yoga Nidra Meditation with gentle stretch and strength is offered on Wednesdays, 8.10 pm - 9.10 pm, starting September 25th. It is a six-week course.
Gentle and Slow Yoga Thursdays 10:30-11:45 am Starting 26th September 6-week course.
Chair Yoga Thursdays 2:30-3:30 pm starting 26th September.
Men's Yoga Thursdays 5:15 - 6:15 pm starting 25th September.
Thursdays Improvers Yoga 6.45 - 8.00 pm starting 25th September.
Fridays Anusara Hatha Yoga 10:00 - 11:30 am starting 26th September.
Saturdays Family Yoga and SoundPlay with Tanja, 6-week course every Second Saturday
Starting 28th September, Contact Tanja Tel 087 122 1593
Yoga & Relaxation for Parents of Children with Additional Needs. Fill Your Cup with Relaxation, Breath and Movement
A community Mini Workshop: 2 pm-4 pm Date: Saturday 12th October, and the 26th October Contact Tanja Tel 087 122 1593
Break Through Breathwork with Siobhan & Gemma -Sunday, September 29 · 6 - 8 pm Meditation, Journalling, Breathwork, Integration. Contact Siobhan at 087 0324984
Sound Bath Sunday with Polly Martins Monday 21st October.
Contact Polly Martins at 089 474 9685
Sound Bath with Marieleen Sunday 3rd November 1 pm - 5 pm
Contact Marieleen 087 3466607
Mindful Movement and Ecstatic TranscenDance Sunday 24th November, Contact Claire 087 784 7149
Certified 85-hr Prenatal Yoga Teacher Training starting 27th September
The Subtle Presence - A meditation weekend with a highly skilled meditation teacher, Andrea Boni. Five classes are available: Friday is a teachers' training class, Saturday and Sunday are open to all levels from 18- 20 October.
An evening of song, Celtic mythology and stories with Jack Harrison on Saturday 19th
7 pm – 9.30 pm
Please remember we also have the Riverside Studio.
Massages with Stevie contact him on 085 8523370
A Halloween Mini Photo Shoot for children with Sylwia, Friday 25th October, 11 am - 5 pm. Contact 085 1210980
A Shamanic women's group gathering with Margot Harrison will occur 2- 3 November. Contact Margot at 083 0225550
AND THERE'S MORE TO COME
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